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Kimberly Valencias Blog

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Cardiovascular disease is the leading cause of death in women. Attending to the health of our hearts is important business at any age. Heart health is especially important, however, as we head into our middle years and beyond. (Read about my 13 Foundational Pillars of Midlife Health). In honor of Healthy Heart Month, lets gift […]

Bring Health to Your Heart with These Strategies

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