Hot flash! You Don’t Need to Suffer!

August 6, 2021

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I'm Kimberly - a women's health functional nurse practitioner.  I am here to help you achieve vibrant health!

Meet Kimberly

Many women come to me complaining of hot flashes and night sweats. Often times these are significant enough to interfere with their work lives, personal lives, and sleep.

photo of woman cover her face with hand fan

Up to 80 % of women suffer from vasomotor symptoms (hot flashes) during the menopausal transition. 70% of these women do not get treatment for this condition. I find myself so often telling women that they do not need to suffer. Women are socially conditioned to “put up with” discomfort. We are well versed in this expected tolerance as we journey through the cycles of our reproductive system. The purpose of this blog post is to share with you my latest newsletter about Hot Flashes. In the guide, you will find there are many holistic treatment approaches available. With appropriate treatment, it is possible to GET RID OF the hot flashes and improve the quality of your life.

Click here flashes to see my latest newsletter about treating hot flashes.

If you enjoy this newsletter, consider joining my email list for more of the same. I send beautifully designed emails once weekly, and they are full of tips and recommendations from my experience as a holistic women’s health nurse practitioner and menopause practitioner.

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